by Editorial | Aug 22, 2017 | Health
Vitamine D is called the “sunshine vitamin”, keeps us healthy as it is obsorbed through our skins. If your body doesn’t get enough vitamin D, you’re at risk of developing bone abnormalities such as soft bones (osteomalacia) or fragile bones (osteoporosis)....
by Editorial | Aug 18, 2017 | Financial Coaching, Uncategorised
Divorce is ranked in the Top 3 most stressful events in a person’s life. No-one enters a marriage envisaging that it will end, but for many, this is the sad reality. While divorce forces us to face many emotional challenges, there are some very practical and...
by Editorial | Aug 18, 2017 | Budget, Financial Coaching
Don’t save what you have left after spending every month. Spend what you have left AFTER saving! That is how you become wealthy. The majority of South Africans go on holiday with their December salaries and if they were lucky, a Christmas Bonus. You might know what it...
by Editorial | Aug 18, 2017 | A word from Carol, Uncategorised
Live Life. Breath. Rise and Smile. Have a blessed Women’s month to all the beautiful women! Walk tall and be proud of being a Woman! Summer is creeping closer and soon, we will expose our fair skins, summer outfits and the consequences of our comfort eating and couch...
by Editorial | May 16, 2017 | Financial Coaching, Pension Fund, Provident Fund, Retirement, Uncategorised
“You are extremely lucky if your company offers you a Provident or Pension fund as part of your package, especially in a country where we have one of the lowest saving rates in the world. Due to our busy lifestyles, we tend to skip through important detail and...